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Ree Drummond's 55-Pound Weight Loss: 10 Things She Has Learned

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At 53, Ree Drummond is feeling stronger than ever. In a new blog post, The Leader Lady exposed she 'd lost 55 pounds in 2021."After years of writing cookbooks, hosting a cooking show, owning a dining establishment and pastry shop, and having a cooking site, the weight had approached through the years and my exercise/activity level had all but slowed to a stop," she composed.

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Then one night while indulging in chips and salsa, Drummond hit "all-time low" and decided to make changesespecially with her daughter Alex Drummond's wedding event approaching. " Solution Can Be Seen Here  thought that night, 'I am going to start tomorrow, I am doing something various,'" she informed Drummed composed in her blog that she had "absolutely no idea" about how to slim down.

This content is imported from Instagram. You might have the ability to find the exact same content in another format, or you may have the ability to discover more information, at their web site. The Food Network star chose to make small lifestyle modifications that resulted in her weight-loss. "I didn't use a fitness instructor, I didn't do Keto or Paleo or follow an official diet, I didn't eat specialized foods, and I didn't do periodic fasting," she said.

"The scale was sort of a gauge for me that I was heading in the ideal instructions. It was never ever about I have to lose this quantity, it's really about how I feel," she informed ET. "I feel excellent which's what matters."Here's everything we understand about the Food Network star's method to losing 50+ pounds.